Bestest Yummiest Healthiest Peach, Banana & Berry Smoothy

This morning I went to the Rocklea markets with my dearest friend Kate and her bubby, Lily-Rose. We got so many yummy fruit and vegies including fresh picked apples from Stanthrope, potatoes from Far North QLD (where I'm from) and delicious ripe peaches. By the time we'd walked arounnd the markets I had managed to squash the peaches into semi-smoosh in my bag. Smooshed peaches = delicious smooties!

Bestest Yummiest Healthiest Smoothy
Serves 2

Blitz together:
1 frozen banana
1 peach
1 handful of frozen blue berries
1.5 - 2 cups of milk (depending on how thick you like it)
1 teaspoon of chia seeds
1 tablespoon of flaxmeal

I was going to add honey at the end but didn't need to as the peach added so much natural sweetness. Flaxmeal and Chia Seeds are high in Omega-3, plant lignans and dietry fibre and just add a bit of substance to the smoothy.